How many calories are in Chapati with vegetable curry?
Chapati with vegetable curry contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0.5g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with vegetable curry
Nutritional value of Chapati with vegetable curry per 100 grams
What's inside Chapati with vegetable curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whole wheat chapati (3 pieces) | 120g | 258.3 kcal | 7.5g | 1.7g | 50g |
| Cooked mixed vegetable curry (pumpkin, spices, oil) | 150g | 60 kcal | 1.3g | 0.3g | 13.3g |
Where do the calories in Chapati with vegetable curry come from
How Chapati with vegetable curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 2g | 4% |
| Fat | 0.5g | 1% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with vegetable curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with vegetable curry
How many calories are in Chapati with vegetable curry?
A full serving of Chapati with vegetable curry contains approximately 90 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 33.3 kcal.
Is Chapati with vegetable curry good for weight loss?
Chapati with vegetable curry has a low calorie density at 33.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chapati with vegetable curry?
A serving of Chapati with vegetable curry provides about 2g of protein from a total serving weight of 270g. That is 0.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with vegetable curry calories?
The easiest way to track Chapati with vegetable curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with vegetable curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Vegetable Curry | 100g | 119.0 | 3g | +29 kcal, more protein |
| Indian Thali Light | 330g | 430.0 | 15g | +340 kcal, more protein |
| Chapati with Vegetable Curry | 200g | 390.0 | 10g | +300 kcal, more protein |
| Chapati with Vegetable Curry | 180g | 230.0 | 8g | +140 kcal, more protein |
| Roti with vegetable curry | 150g | 220.0 | 6g | +130 kcal, more protein |