How many calories are in Large French Fries?

Large French Fries contains 434 calories per serving (22% of the 2,000 kcal daily value), with 24g fat, 48g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Large French Fries

Total weight: 120g
434.0
kcal
4g
Protein
24g
Fat
48g
Carbs

Nutritional value of Large French Fries per 100 grams

361.7
kcal
3.3g
Protein
20g
Fat
40g
Carbs

What's inside Large French Fries

Ingredient Amount Calories Protein Fat Carbs
Large French Fries 120g 361.7 kcal 3.3g 20g 40g

Where do the calories in Large French Fries come from

50%
44%
4%
Fat 50% Carbs 44% Protein 4%

How Large French Fries fits into your daily diet

Nutrient Amount % Daily Value
Calories 434 kcal 22%
Protein 4g 8%
Fat 24g 37%
Carbs 48g 16%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Large French Fries

🏃
Jogging
43 min
🚴
Cycling
51 min
🚶
Walking
101 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Large French Fries

How many calories are in Large French Fries?

A full serving of Large French Fries contains approximately 434 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 361.7 kcal.

Is Large French Fries good for weight loss?

Large French Fries has a high calorie density at 361.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Large French Fries?

A serving of Large French Fries provides about 4g of protein from a total serving weight of 120g. That is 3.3g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.

What is the easiest way to track Large French Fries calories?

The easiest way to track Large French Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Large French Fries compare to similar meals?

Meal Weight Calories Protein compared to this
French Fries 10g 31.2 0.3g -402 kcal, less protein
Medium French Fries 115g 365.0 4g -69 kcal, same protein
French Fries 130g 406.0 4.5g -28 kcal, more protein
French Fries 150g 468.0 5.1g +34 kcal, more protein
French Fries 170g 311.0 5.3g -123 kcal, more protein