How many calories are in Spaghetti with tomato sauce?
Spaghetti with tomato sauce contains 410 calories per serving (21% of the 2,000 kcal daily value), with 16g fat, 53g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with tomato sauce
Nutritional value of Spaghetti with tomato sauce per 100 grams
What's inside Spaghetti with tomato sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spaghetti pasta | 150g | 140 kcal | 4.7g | 0.7g | 28g |
| tomato sauce | 80g | 87.5 kcal | 2.5g | 3.8g | 12.5g |
| cherry tomatoes | 30g | 300 kcal | 3.3g | 26.7g | 3.3g |
| olive oil | 10g | 400 kcal | 0g | 40g | 0g |
Where do the calories in Spaghetti with tomato sauce come from
How Spaghetti with tomato sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 410 kcal | 21% |
| Protein | 10g | 20% |
| Fat | 16g | 25% |
| Carbs | 53g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with tomato sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with tomato sauce
How many calories are in Spaghetti with tomato sauce?
A full serving of Spaghetti with tomato sauce contains approximately 410 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 151.9 kcal.
Is Spaghetti with tomato sauce good for weight loss?
Spaghetti with tomato sauce has a moderate calorie density at 151.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spaghetti with tomato sauce?
A serving of Spaghetti with tomato sauce provides about 10g of protein from a total serving weight of 270g. That is 3.7g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with tomato sauce calories?
The easiest way to track Spaghetti with tomato sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with tomato sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with tomato sauce | 240g | 350.0 | 8.5g | -60 kcal, less protein |
| Spaghetti with tomato sauce | 300g | 360.0 | 10g | -50 kcal, same protein |
| Spaghetti with tomato sauce | 225g | 355.0 | 10g | -55 kcal, same protein |
| Shrimp Spaghetti | 420g | 670.0 | 31g | +260 kcal, more protein |
| Shrimp Spaghetti | 350g | 70.0 | 2g | -340 kcal, less protein |