How many calories are in Spaghetti with tomato sauce?
Spaghetti with tomato sauce contains 360 calories per serving (18% of the 2,000 kcal daily value), with 6.5g fat, 64g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with tomato sauce
Nutritional value of Spaghetti with tomato sauce per 100 grams
What's inside Spaghetti with tomato sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti pasta | 180g | 150 kcal | 5g | 0.8g | 31.1g |
| tomato sauce | 100g | 40 kcal | 1g | 0.5g | 7g |
| olive oil | 20g | 250 kcal | 0g | 22.5g | 5g |
Where do the calories in Spaghetti with tomato sauce come from
How Spaghetti with tomato sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 10g | 20% |
| Fat | 6.5g | 10% |
| Carbs | 64g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with tomato sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with tomato sauce
How many calories are in Spaghetti with tomato sauce?
A full serving of Spaghetti with tomato sauce contains approximately 360 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 120 kcal.
Is Spaghetti with tomato sauce good for weight loss?
Spaghetti with tomato sauce has a low calorie density at 120 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spaghetti with tomato sauce?
A serving of Spaghetti with tomato sauce provides about 10g of protein from a total serving weight of 300g. That is 3.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with tomato sauce calories?
The easiest way to track Spaghetti with tomato sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with tomato sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with tomato sauce | 225g | 355.0 | 10g | -5 kcal, same protein |
| Spaghetti with tomato sauce | 240g | 350.0 | 8.5g | -10 kcal, less protein |
| Spaghetti with oil | 190g | 360.0 | 9g | +0 kcal, less protein |
| Spaghetti with tomato sauce | 170g | 210.0 | 8g | -150 kcal, less protein |
| Spaghetti with tomato sauce | 410g | 500.0 | 15g | +140 kcal, more protein |