How many calories are in Spaghetti with tomato sauce?
Spaghetti with tomato sauce contains 355 calories per serving (18% of the 2,000 kcal daily value), with 8g fat, 63g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Spaghetti with tomato sauce
Nutritional value of Spaghetti with tomato sauce per 100 grams
What's inside Spaghetti with tomato sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti pasta | 180g | 150 kcal | 5g | 0.8g | 31.1g |
| tomato sauce | 40g | 100 kcal | 2.5g | 3.8g | 17.5g |
| olive oil | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Spaghetti with tomato sauce come from
How Spaghetti with tomato sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 10g | 20% |
| Fat | 8g | 12% |
| Carbs | 63g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with tomato sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with tomato sauce
How many calories are in Spaghetti with tomato sauce?
A full serving of Spaghetti with tomato sauce contains approximately 355 kcal. The total serving weighs about 225g. Per 100 grams, that works out to 157.8 kcal.
Is Spaghetti with tomato sauce good for weight loss?
Spaghetti with tomato sauce has a moderate calorie density at 157.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spaghetti with tomato sauce?
A serving of Spaghetti with tomato sauce provides about 10g of protein from a total serving weight of 225g. That is 4.4g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with tomato sauce calories?
The easiest way to track Spaghetti with tomato sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with tomato sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with tomato sauce | 300g | 360.0 | 10g | +5 kcal, same protein |
| Spaghetti with tomato sauce | 240g | 350.0 | 8.5g | -5 kcal, less protein |
| Spaghetti with oil | 190g | 360.0 | 9g | +5 kcal, less protein |
| Spaghetti with tomato sauce | 170g | 210.0 | 8g | -145 kcal, less protein |
| Spaghetti with tomato sauce | 410g | 500.0 | 15g | +145 kcal, more protein |