How many calories are in Chicken Breast Meal?
Chicken Breast Meal contains 165 calories per serving (8% of the 2,000 kcal daily value), with 3.6g fat, 0g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Breast Meal
Nutritional value of Chicken Breast Meal per 100 grams
What's inside Chicken Breast Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled chicken breast | 150g | 110 kcal | 20.7g | 2.4g | 0g |
Where do the calories in Chicken Breast Meal come from
How Chicken Breast Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 31g | 62% |
| Fat | 3.6g | 6% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Breast Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Breast Meal
How many calories are in Chicken Breast Meal?
A full serving of Chicken Breast Meal contains approximately 165 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 110 kcal.
Is Chicken Breast Meal good for weight loss?
Chicken Breast Meal has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Breast Meal?
A serving of Chicken Breast Meal provides about 31g of protein from a total serving weight of 150g. That is 20.7g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Breast Meal calories?
The easiest way to track Chicken Breast Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Breast Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Breast Meal | 150g | 165.0 | 31g | +0 kcal, same protein |
| Boiled Chicken Breast | 180g | 297.0 | 55.8g | +132 kcal, more protein |
| Boiled chicken and eggs | 312g | 515.0 | 97g | +350 kcal, more protein |
| Chicken and Veggie Stew | 150g | 165.0 | 31g | +0 kcal, same protein |
| Chicken Salad Plate | 150g | 165.0 | 31g | +0 kcal, same protein |