How many calories are in Nuts and Milk with Chia Seeds?
Nuts and Milk with Chia Seeds contains 1,160 calories per serving (58% of the 2,000 kcal daily value), with 93g fat, 80g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nuts and Milk with Chia Seeds
Nutritional value of Nuts and Milk with Chia Seeds per 100 grams
What's inside Nuts and Milk with Chia Seeds
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed nuts (cashews, almonds, pistachios) | 200g | 580 kcal | 20g | 46.5g | 40g |
Where do the calories in Nuts and Milk with Chia Seeds come from
How Nuts and Milk with Chia Seeds fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,160 kcal | 58% |
| Protein | 40g | 80% |
| Fat | 93g | 143% |
| Carbs | 80g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nuts and Milk with Chia Seeds
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nuts and Milk with Chia Seeds
How many calories are in Nuts and Milk with Chia Seeds?
A full serving of Nuts and Milk with Chia Seeds contains approximately 1,160 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 580 kcal.
Is Nuts and Milk with Chia Seeds good for weight loss?
Nuts and Milk with Chia Seeds has a high calorie density at 580 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Nuts and Milk with Chia Seeds?
A serving of Nuts and Milk with Chia Seeds provides about 40g of protein from a total serving weight of 200g. That is 20g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Nuts and Milk with Chia Seeds calories?
The easiest way to track Nuts and Milk with Chia Seeds is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nuts and Milk with Chia Seeds compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Nuts | 150g | 870.0 | 25g | -290 kcal, less protein |
| Mixed Nuts | 50g | 290.0 | 10g | -870 kcal, less protein |
| Mixed Nuts | 49g | 239.0 | 15g | -921 kcal, less protein |
| Mixed Nuts Snack | 30g | 196.5 | 5.7g | -963 kcal, less protein |
| Nut Bar | 15g | 90.0 | 3.5g | -1070 kcal, less protein |