How many calories are in Nuts and Milk with Chia Seeds?

Nuts and Milk with Chia Seeds contains 1,160 calories per serving (58% of the 2,000 kcal daily value), with 93g fat, 80g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Nuts and Milk with Chia Seeds

Total weight: 200g
1160.0
kcal
40g
Protein
93g
Fat
80g
Carbs

Nutritional value of Nuts and Milk with Chia Seeds per 100 grams

580.0
kcal
20g
Protein
46.5g
Fat
40g
Carbs

What's inside Nuts and Milk with Chia Seeds

Ingredient Amount Calories Protein Fat Carbs
mixed nuts (cashews, almonds, pistachios) 200g 580 kcal 20g 46.5g 40g

Where do the calories in Nuts and Milk with Chia Seeds come from

72%
28%
14%
Fat 72% Carbs 28% Protein 14%

How Nuts and Milk with Chia Seeds fits into your daily diet

Nutrient Amount % Daily Value
Calories 1,160 kcal 58%
Protein 40g 80%
Fat 93g 143%
Carbs 80g 27%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Nuts and Milk with Chia Seeds

🏃
Jogging
116 min
🚴
Cycling
136 min
🚶
Walking
270 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Nuts and Milk with Chia Seeds

How many calories are in Nuts and Milk with Chia Seeds?

A full serving of Nuts and Milk with Chia Seeds contains approximately 1,160 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 580 kcal.

Is Nuts and Milk with Chia Seeds good for weight loss?

Nuts and Milk with Chia Seeds has a high calorie density at 580 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Nuts and Milk with Chia Seeds?

A serving of Nuts and Milk with Chia Seeds provides about 40g of protein from a total serving weight of 200g. That is 20g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.

What is the easiest way to track Nuts and Milk with Chia Seeds calories?

The easiest way to track Nuts and Milk with Chia Seeds is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Nuts and Milk with Chia Seeds compare to similar meals?

Meal Weight Calories Protein compared to this
Mixed Nuts 150g 870.0 25g -290 kcal, less protein
Mixed Nuts 50g 290.0 10g -870 kcal, less protein
Mixed Nuts 49g 239.0 15g -921 kcal, less protein
Mixed Nuts Snack 30g 196.5 5.7g -963 kcal, less protein
Nut Bar 15g 90.0 3.5g -1070 kcal, less protein