How many calories are in Nut Bar?
Nut Bar contains 90 calories per serving (5% of the 2,000 kcal daily value), with 6g fat, 8g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Nut Bar
Nutritional value of Nut Bar per 100 grams
What's inside Nut Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed nuts (almonds, cashews, peanuts) | 15g | 600 kcal | 23.3g | 40g | 53.3g |
Where do the calories in Nut Bar come from
How Nut Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 3.5g | 7% |
| Fat | 6g | 9% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nut Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nut Bar
How many calories are in Nut Bar?
A full serving of Nut Bar contains approximately 90 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 600 kcal.
Is Nut Bar good for weight loss?
Nut Bar has a high calorie density at 600 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Nut Bar?
A serving of Nut Bar provides about 3.5g of protein from a total serving weight of 15g. That is 23.3g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Nut Bar calories?
The easiest way to track Nut Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nut Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Nuts | 49g | 239.0 | 15g | +149 kcal, more protein |
| Mixed Nuts | 30g | 180.0 | 6g | +90 kcal, more protein |
| Nuts and Milk with Chia Seeds | 200g | 1160.0 | 40g | +1070 kcal, more protein |
| Mixed Nuts | 150g | 870.0 | 25g | +780 kcal, more protein |
| Mixed Nuts | 150g | 870.0 | 30g | +780 kcal, more protein |