How many calories are in Indian Snack Platter?
Indian Snack Platter contains 20 calories per serving (1% of the 2,000 kcal daily value), with 0g fat, 5g carbs, and 0.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Snack Platter
Nutritional value of Indian Snack Platter per 100 grams
What's inside Indian Snack Platter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried pakora (vegetable fritters) | 150g | 160 kcal | 3.3g | 8g | 20g |
| sliced cucumber | 100g | 30 kcal | 1.5g | 0.2g | 7g |
| watermelon cubes | 150g | 30 kcal | 0.6g | 0.1g | 8g |
| mango slices | 150g | 60 kcal | 0.7g | 0.4g | 14.7g |
| sliced raw cucumber (green) | 100g | 35 kcal | 1.2g | 0.1g | 9g |
| green chutney (herb sauce) | 50g | 40 kcal | 1g | 0g | 10g |
| puffed rice snacks | 100g | 350 kcal | 5g | 15g | 50g |
Where do the calories in Indian Snack Platter come from
How Indian Snack Platter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0.5g | 1% |
| Fat | 0g | 0% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Snack Platter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Snack Platter
How many calories are in Indian Snack Platter?
A full serving of Indian Snack Platter contains approximately 20 kcal. The total serving weighs about 800g. Per 100 grams, that works out to 2.5 kcal.
Is Indian Snack Platter good for weight loss?
Indian Snack Platter has a low calorie density at 2.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Indian Snack Platter?
A serving of Indian Snack Platter provides about 0.5g of protein from a total serving weight of 800g. That is 0.1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Indian Snack Platter calories?
The easiest way to track Indian Snack Platter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Snack Platter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pani Puri Snack | 332g | 619.0 | 14g | +599 kcal, more protein |
| Vegetable Pakora | 120g | 360.0 | 6g | +340 kcal, more protein |
| Vegetable Pakora | 150g | 330.0 | 6g | +310 kcal, more protein |
| Vegetable Pakora | 30g | 70.0 | 2g | +50 kcal, more protein |
| Vegetable Pakora | 40g | 120.0 | 2g | +100 kcal, more protein |