How many calories are in Ripe Papaya?
Ripe Papaya contains 150 calories per serving (8% of the 2,000 kcal daily value), with 0.9g fat, 36g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ripe Papaya
Nutritional value of Ripe Papaya per 100 grams
What's inside Ripe Papaya
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| papaya (ripe), raw | 300g | 50 kcal | 1g | 0.3g | 12g |
Where do the calories in Ripe Papaya come from
How Ripe Papaya fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 0.9g | 1% |
| Carbs | 36g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ripe Papaya
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ripe Papaya
How many calories are in Ripe Papaya?
A full serving of Ripe Papaya contains approximately 150 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 50 kcal.
Is Ripe Papaya good for weight loss?
Ripe Papaya has a low calorie density at 50 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Ripe Papaya?
A serving of Ripe Papaya provides about 3g of protein from a total serving weight of 300g. That is 1g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Ripe Papaya calories?
The easiest way to track Ripe Papaya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ripe Papaya compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Papaya chunks | 320g | 144.0 | 2.4g | -6 kcal, less protein |
| Sliced papaya | 320g | 160.0 | 2.4g | +10 kcal, less protein |
| Papaya slices | 300g | 120.0 | 2.7g | -30 kcal, less protein |
| Ripe Papaya | 260g | 104.0 | 1.3g | -46 kcal, less protein |
| Ripe papaya | 220g | 88.0 | 2g | -62 kcal, less protein |