How many calories are in Papaya chunks?
Papaya chunks contains 144 calories per serving (7% of the 2,000 kcal daily value), with 0.8g fat, 36.8g carbs, and 2.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Papaya chunks
Nutritional value of Papaya chunks per 100 grams
What's inside Papaya chunks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| papaya (ripe), raw | 320g | 45 kcal | 0.8g | 0.3g | 11.5g |
Where do the calories in Papaya chunks come from
How Papaya chunks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 144 kcal | 7% |
| Protein | 2.4g | 5% |
| Fat | 0.8g | 1% |
| Carbs | 36.8g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Papaya chunks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Papaya chunks
How many calories are in Papaya chunks?
A full serving of Papaya chunks contains approximately 144 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 45 kcal.
Is Papaya chunks good for weight loss?
Papaya chunks has a low calorie density at 45 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Papaya chunks?
A serving of Papaya chunks provides about 2.4g of protein from a total serving weight of 320g. That is 0.8g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Papaya chunks calories?
The easiest way to track Papaya chunks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Papaya chunks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sliced papaya | 320g | 160.0 | 2.4g | +16 kcal, same protein |
| Ripe Papaya | 300g | 150.0 | 3g | +6 kcal, more protein |
| Papaya slices | 300g | 120.0 | 2.7g | -24 kcal, more protein |
| Ripe Papaya | 260g | 104.0 | 1.3g | -40 kcal, less protein |
| Ripe papaya | 220g | 88.0 | 2g | -56 kcal, less protein |