How many calories are in Pasta with meat sauce?
Pasta with meat sauce contains 270 calories per serving (14% of the 2,000 kcal daily value), with 1.8g fat, 54g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with meat sauce
Nutritional value of Pasta with meat sauce per 100 grams
What's inside Pasta with meat sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pasta shells | 180g | 150 kcal | 5g | 1g | 30g |
Where do the calories in Pasta with meat sauce come from
How Pasta with meat sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 9g | 18% |
| Fat | 1.8g | 3% |
| Carbs | 54g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with meat sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with meat sauce
How many calories are in Pasta with meat sauce?
A full serving of Pasta with meat sauce contains approximately 270 kcal. The total serving weighs about 180g. Per 100 grams, that works out to 150 kcal.
Is Pasta with meat sauce good for weight loss?
Pasta with meat sauce has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pasta with meat sauce?
A serving of Pasta with meat sauce provides about 9g of protein from a total serving weight of 180g. That is 5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with meat sauce calories?
The easiest way to track Pasta with meat sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with meat sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with Cream Sauce | 250g | 350.0 | 12g | +80 kcal, more protein |
| Pasta Salad | 50g | 71.0 | 3g | -199 kcal, less protein |
| Pasta with eggs and beef | 302g | 0.0 | 0g | -270 kcal, less protein |
| Creamy Pasta Salad | 150g | 210.0 | 7g | -60 kcal, less protein |
| Creamy Pasta Salad | 150g | 210.0 | 7g | -60 kcal, less protein |