How many calories are in Pasta with Cream Sauce?
Pasta with Cream Sauce contains 350 calories per serving (18% of the 2,000 kcal daily value), with 5g fat, 50g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Cream Sauce
Nutritional value of Pasta with Cream Sauce per 100 grams
What's inside Pasta with Cream Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pasta shells | 250g | 140 kcal | 4.8g | 2g | 20g |
Where do the calories in Pasta with Cream Sauce come from
How Pasta with Cream Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 12g | 24% |
| Fat | 5g | 8% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Cream Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Cream Sauce
How many calories are in Pasta with Cream Sauce?
A full serving of Pasta with Cream Sauce contains approximately 350 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 140 kcal.
Is Pasta with Cream Sauce good for weight loss?
Pasta with Cream Sauce has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pasta with Cream Sauce?
A serving of Pasta with Cream Sauce provides about 12g of protein from a total serving weight of 250g. That is 4.8g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Cream Sauce calories?
The easiest way to track Pasta with Cream Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Cream Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with meat sauce | 180g | 270.0 | 9g | -80 kcal, less protein |
| Pasta Salad | 50g | 71.0 | 3g | -279 kcal, less protein |
| Pasta with eggs and beef | 302g | 0.0 | 0g | -350 kcal, less protein |
| Creamy Pasta Salad | 150g | 210.0 | 7g | -140 kcal, less protein |
| Creamy Pasta Salad | 150g | 210.0 | 7g | -140 kcal, less protein |