How many calories are in Sliced Beetroot?
Sliced Beetroot contains 86 calories per serving (4% of the 2,000 kcal daily value), with 0.2g fat, 20g carbs, and 3.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sliced Beetroot
Nutritional value of Sliced Beetroot per 100 grams
What's inside Sliced Beetroot
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beetroot, raw | 200g | 43 kcal | 1.7g | 0.1g | 10g |
Where do the calories in Sliced Beetroot come from
How Sliced Beetroot fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 86 kcal | 4% |
| Protein | 3.4g | 7% |
| Fat | 0.2g | 0% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sliced Beetroot
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sliced Beetroot
How many calories are in Sliced Beetroot?
A full serving of Sliced Beetroot contains approximately 86 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 43 kcal.
Is Sliced Beetroot good for weight loss?
Sliced Beetroot has a low calorie density at 43 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sliced Beetroot?
A serving of Sliced Beetroot provides about 3.4g of protein from a total serving weight of 200g. That is 1.7g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Sliced Beetroot calories?
The easiest way to track Sliced Beetroot is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sliced Beetroot compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beetroot | 200g | 86.0 | 3.4g | +0 kcal, same protein |
| Small beetroot | 50g | 22.0 | 0.8g | -64 kcal, less protein |
| Beetroot | 150g | 65.0 | 2.2g | -21 kcal, less protein |
| Beetroot | 100g | 43.0 | 1.6g | -43 kcal, less protein |
| Raw beetroot | 85g | 37.7 | 1.5g | -48 kcal, less protein |