How many calories are in Potato Curry?
Potato Curry contains 215 calories per serving (11% of the 2,000 kcal daily value), with 8g fat, 30g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potato Curry
Nutritional value of Potato Curry per 100 grams
What's inside Potato Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato curry with sauce | 250g | 86 kcal | 2g | 3.2g | 12g |
Where do the calories in Potato Curry come from
How Potato Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215 kcal | 11% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potato Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potato Curry
How many calories are in Potato Curry?
A full serving of Potato Curry contains approximately 215 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 86 kcal.
Is Potato Curry good for weight loss?
Potato Curry has a low calorie density at 86 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Potato Curry?
A serving of Potato Curry provides about 5g of protein from a total serving weight of 250g. That is 2g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Potato Curry calories?
The easiest way to track Potato Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potato Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Potato Curry Meal | 150g | 130.5 | 3g | -84 kcal, less protein |
| Puri | 200g | 180.0 | 4g | -35 kcal, less protein |
| Chicken Curry | 150g | 330.0 | 20g | +115 kcal, more protein |
| Chicken Curry | 150g | 330.0 | 20g | +115 kcal, more protein |
| Chicken Curry Meal Prep | 150g | 0.0 | 0g | -215 kcal, less protein |