How many calories are in Potato Curry Meal?
Potato Curry Meal contains 130.5 calories per serving (7% of the 2,000 kcal daily value), with 0.3g fat, 30g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Potato Curry Meal
Nutritional value of Potato Curry Meal per 100 grams
What's inside Potato Curry Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| potato curry | 150g | 87 kcal | 2g | 0.2g | 20g |
Where do the calories in Potato Curry Meal come from
How Potato Curry Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130.5 kcal | 7% |
| Protein | 3g | 6% |
| Fat | 0.3g | 0% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Potato Curry Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Potato Curry Meal
How many calories are in Potato Curry Meal?
A full serving of Potato Curry Meal contains approximately 130.5 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 87 kcal.
Is Potato Curry Meal good for weight loss?
Potato Curry Meal has a low calorie density at 87 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Potato Curry Meal?
A serving of Potato Curry Meal provides about 3g of protein from a total serving weight of 150g. That is 2g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Potato Curry Meal calories?
The easiest way to track Potato Curry Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Potato Curry Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puri | 200g | 180.0 | 4g | +49 kcal, more protein |
| Potato Curry | 250g | 215.0 | 5g | +84 kcal, more protein |
| Poori and Potato Curry | 300g | 530.0 | 10g | +399 kcal, more protein |
| Rice with Potato Curry | 210g | 198.0 | 4.6g | +67 kcal, more protein |
| Chicken Curry Meal Prep | 150g | 0.0 | 0g | -130 kcal, less protein |