How many calories are in Cooked Beans?
Cooked Beans contains 140 calories per serving (7% of the 2,000 kcal daily value), with 1g fat, 20g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Cooked Beans
Nutritional value of Cooked Beans per 100 grams
What's inside Cooked Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chickpeas | 40g | 350 kcal | 17.5g | 2.5g | 50g |
Where do the calories in Cooked Beans come from
How Cooked Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 7g | 14% |
| Fat | 1g | 2% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Beans
How many calories are in Cooked Beans?
A full serving of Cooked Beans contains approximately 140 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 350 kcal.
Is Cooked Beans good for weight loss?
Cooked Beans has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cooked Beans?
A serving of Cooked Beans provides about 7g of protein from a total serving weight of 40g. That is 17.5g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Beans calories?
The easiest way to track Cooked Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpeas | 100g | 164.0 | 8.9g | +24 kcal, more protein |
| Chickpeas | 100g | 164.0 | 8.9g | +24 kcal, more protein |
| Chickpea | 100g | 164.0 | 8.9g | +24 kcal, more protein |
| Chickpea | 30g | 49.5 | 2.7g | -90 kcal, less protein |
| Chickpea Salad | 150g | 240.0 | 12g | +100 kcal, more protein |