How many calories are in Chickpea?
Chickpea contains 164 calories per serving (8% of the 2,000 kcal daily value), with 2.6g fat, 27.4g carbs, and 8.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chickpea
Nutritional value of Chickpea per 100 grams
What's inside Chickpea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chickpea | 100g | 164 kcal | 8.9g | 2.6g | 27.4g |
Where do the calories in Chickpea come from
How Chickpea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 164 kcal | 8% |
| Protein | 8.9g | 18% |
| Fat | 2.6g | 4% |
| Carbs | 27.4g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chickpea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chickpea
How many calories are in Chickpea?
A full serving of Chickpea contains approximately 164 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 164 kcal.
Is Chickpea good for weight loss?
Chickpea has a moderate calorie density at 164 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chickpea?
A serving of Chickpea provides about 8.9g of protein from a total serving weight of 100g. That is 8.9g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Chickpea calories?
The easiest way to track Chickpea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chickpea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chickpea | 30g | 49.5 | 2.7g | -114 kcal, less protein |
| Cooked Beans | 40g | 140.0 | 7g | -24 kcal, less protein |
| Chickpea | 3g | 8.0 | 0g | -156 kcal, less protein |
| Chickpeas with Roti | 100g | 364.0 | 19g | +200 kcal, more protein |
| Chickpeas | 100g | 164.0 | 8.9g | +0 kcal, same protein |