How many calories are in Chicken Veggie Wrap?
Chicken Veggie Wrap contains 722 calories per serving (36% of the 2,000 kcal daily value), with 12g fat, 84g carbs, and 64g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Veggie Wrap
Nutritional value of Chicken Veggie Wrap per 100 grams
What's inside Chicken Veggie Wrap
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| High protein tortilla | 105g | 300 kcal | 20g | 5.7g | 40g |
| cucumber | 89g | 109 kcal | 1.1g | 0g | 22.5g |
| corn | 54g | 144.4 kcal | 3.7g | 0g | 35.2g |
| cherry tomato | 70g | 47.1 kcal | 1.4g | 0g | 8.6g |
| cooked chicken breast | 124g | 162.9 kcal | 32.3g | 4g | 0g |
Where do the calories in Chicken Veggie Wrap come from
How Chicken Veggie Wrap fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 722 kcal | 36% |
| Protein | 64g | 128% |
| Fat | 12g | 18% |
| Carbs | 84g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Veggie Wrap
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Veggie Wrap
How many calories are in Chicken Veggie Wrap?
A full serving of Chicken Veggie Wrap contains approximately 722 kcal. The total serving weighs about 442g. Per 100 grams, that works out to 163.3 kcal.
Is Chicken Veggie Wrap good for weight loss?
Chicken Veggie Wrap has a moderate calorie density at 163.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Veggie Wrap?
A serving of Chicken Veggie Wrap provides about 64g of protein from a total serving weight of 442g. That is 14.5g of protein per 100g, which covers roughly 128% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Veggie Wrap calories?
The easiest way to track Chicken Veggie Wrap is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Veggie Wrap compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Nugget Wrap | 260g | 502.0 | 23.8g | -220 kcal, less protein |
| Chickpea Flatbread Wrap | 160g | 153.0 | 14.2g | -569 kcal, less protein |
| Chicken Wrap | 250g | 317.0 | 36.2g | -405 kcal, less protein |
| Chicken Veggie Wrap | 220g | 227.0 | 12.2g | -495 kcal, less protein |
| Chicken wrap | 305g | 534.0 | 35.2g | -188 kcal, less protein |