How many calories are in Puffed Rice Snack?
Puffed Rice Snack contains 80 calories per serving (4% of the 2,000 kcal daily value), with 0.1g fat, 18g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Puffed Rice Snack
Nutritional value of Puffed Rice Snack per 100 grams
What's inside Puffed Rice Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Puffed rice (murmura) | 100g | 80 kcal | 2g | 0.1g | 18g |
Where do the calories in Puffed Rice Snack come from
How Puffed Rice Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 2g | 4% |
| Fat | 0.1g | 0% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Puffed Rice Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Puffed Rice Snack
How many calories are in Puffed Rice Snack?
A full serving of Puffed Rice Snack contains approximately 80 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 80 kcal.
Is Puffed Rice Snack good for weight loss?
Puffed Rice Snack has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Puffed Rice Snack?
A serving of Puffed Rice Snack provides about 2g of protein from a total serving weight of 100g. That is 2g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Puffed Rice Snack calories?
The easiest way to track Puffed Rice Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Puffed Rice Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Puffed Rice Snack | 40g | 150.0 | 3g | +70 kcal, more protein |
| Puffed rice snack | 40g | 148.0 | 2g | +68 kcal, same protein |
| Puffed Rice Snack | 40g | 150.0 | 3g | +70 kcal, more protein |
| Murmura | 40g | 150.0 | 3g | +70 kcal, more protein |
| Fried Puffed Rice Snack | 70g | 280.0 | 5g | +200 kcal, more protein |