How many calories are in Fish Tikka?
Fish Tikka contains 210 calories per serving (11% of the 2,000 kcal daily value), with 8g fat, 5g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish Tikka
Nutritional value of Fish Tikka per 100 grams
What's inside Fish Tikka
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Fish fillet (e.g., cod or tilapia) | 150g | 140 kcal | 20g | 5.3g | 3.3g |
Where do the calories in Fish Tikka come from
How Fish Tikka fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 30g | 60% |
| Fat | 8g | 12% |
| Carbs | 5g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish Tikka
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish Tikka
How many calories are in Fish Tikka?
A full serving of Fish Tikka contains approximately 210 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 140 kcal.
Is Fish Tikka good for weight loss?
Fish Tikka has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish Tikka?
A serving of Fish Tikka provides about 30g of protein from a total serving weight of 150g. That is 20g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Fish Tikka calories?
The easiest way to track Fish Tikka is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish Tikka compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chilly Lime Fish | 150g | 180.0 | 28g | -30 kcal, less protein |
| Fish fillet | 150g | 206.0 | 22g | -4 kcal, less protein |
| Fish Soup | 120g | 140.0 | 22g | -70 kcal, less protein |
| Fried Fish Fillet | 150g | 270.0 | 24g | +60 kcal, less protein |
| Sweet and sour fish | 150g | 180.0 | 25g | -30 kcal, less protein |