How many calories are in Sugar-free marshmallow?
Sugar-free marshmallow contains 30 calories per serving (2% of the 2,000 kcal daily value), with 0g fat, 7g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sugar-free marshmallow
Nutritional value of Sugar-free marshmallow per 100 grams
What's inside Sugar-free marshmallow
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sugar-free marshmallow | 10g | 300 kcal | 0g | 0g | 70g |
Where do the calories in Sugar-free marshmallow come from
How Sugar-free marshmallow fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 7g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sugar-free marshmallow
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sugar-free marshmallow
How many calories are in Sugar-free marshmallow?
A full serving of Sugar-free marshmallow contains approximately 30 kcal. The total serving weighs about 10g. Per 100 grams, that works out to 300 kcal.
Is Sugar-free marshmallow good for weight loss?
Sugar-free marshmallow has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sugar-free marshmallow?
A serving of Sugar-free marshmallow provides about 0g of protein from a total serving weight of 10g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Sugar-free marshmallow calories?
The easiest way to track Sugar-free marshmallow is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sugar-free marshmallow compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sugar-free marshmallows | 26g | 78.0 | 0g | +48 kcal, same protein |
| Sugar-Free Candy | 10g | 5.0 | 0g | -25 kcal, same protein |
| Marshmallow Candy | 40g | 140.0 | 0g | +110 kcal, same protein |
| Sugar Free Wafers | 30g | 120.0 | 2g | +90 kcal, more protein |
| Sugar free wafers and boiled potato | 4g | 16.0 | 0.2g | -14 kcal, more protein |