How many calories are in Chicken with Yellow Rice?
Chicken with Yellow Rice contains 597 calories per serving (30% of the 2,000 kcal daily value), with 17g fat, 0g carbs, and 104g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with Yellow Rice
Nutritional value of Chicken with Yellow Rice per 100 grams
What's inside Chicken with Yellow Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast cooked with sauce | 360g | 165.8 kcal | 28.9g | 4.7g | 0g |
Where do the calories in Chicken with Yellow Rice come from
How Chicken with Yellow Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 597 kcal | 30% |
| Protein | 104g | 208% |
| Fat | 17g | 26% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Yellow Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Yellow Rice
How many calories are in Chicken with Yellow Rice?
A full serving of Chicken with Yellow Rice contains approximately 597 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 165.8 kcal.
Is Chicken with Yellow Rice good for weight loss?
Chicken with Yellow Rice has a moderate calorie density at 165.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken with Yellow Rice?
A serving of Chicken with Yellow Rice provides about 104g of protein from a total serving weight of 360g. That is 28.9g of protein per 100g, which covers roughly 208% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Yellow Rice calories?
The easiest way to track Chicken with Yellow Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Yellow Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with rice and salad | 120g | 198.0 | 30g | -399 kcal, less protein |
| Chicken with boiled egg | 50g | 82.0 | 10g | -515 kcal, less protein |
| Grilled Chicken Breast | 150g | 330.0 | 30g | -267 kcal, less protein |
| Curried Chicken | 150g | 248.0 | 27g | -349 kcal, less protein |
| Chicken and Broccoli Bowl | 150g | 165.0 | 31g | -432 kcal, less protein |