How many calories are in Chicken with boiled egg?
Chicken with boiled egg contains 82 calories per serving (4% of the 2,000 kcal daily value), with 3.3g fat, 3.5g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with boiled egg
Nutritional value of Chicken with boiled egg per 100 grams
What's inside Chicken with boiled egg
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken breast with sauce | 50g | 164 kcal | 20g | 6.6g | 7g |
Where do the calories in Chicken with boiled egg come from
How Chicken with boiled egg fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 10g | 20% |
| Fat | 3.3g | 5% |
| Carbs | 3.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with boiled egg
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with boiled egg
How many calories are in Chicken with boiled egg?
A full serving of Chicken with boiled egg contains approximately 82 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 164 kcal.
Is Chicken with boiled egg good for weight loss?
Chicken with boiled egg has a moderate calorie density at 164 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken with boiled egg?
A serving of Chicken with boiled egg provides about 10g of protein from a total serving weight of 50g. That is 20g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with boiled egg calories?
The easiest way to track Chicken with boiled egg is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with boiled egg compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with rice and salad | 120g | 198.0 | 30g | +116 kcal, more protein |
| Chicken with Yellow Rice | 360g | 597.0 | 104g | +515 kcal, more protein |
| Grilled Chicken Breast | 150g | 330.0 | 30g | +248 kcal, more protein |
| Creamy Chicken | 250g | 412.5 | 37.5g | +330 kcal, more protein |
| Roasted Chicken with Rice | 165g | 363.0 | 39g | +281 kcal, more protein |