How many calories are in Choco-Filled Crackers?
Choco-Filled Crackers contains 120 calories per serving (6% of the 2,000 kcal daily value), with 6g fat, 15g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Choco-Filled Crackers
Nutritional value of Choco-Filled Crackers per 100 grams
What's inside Choco-Filled Crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Oishi Pillows Choco-Filled Crackers | 24g | 500 kcal | 4.2g | 25g | 62.5g |
Where do the calories in Choco-Filled Crackers come from
How Choco-Filled Crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 1g | 2% |
| Fat | 6g | 9% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Choco-Filled Crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Choco-Filled Crackers
How many calories are in Choco-Filled Crackers?
A full serving of Choco-Filled Crackers contains approximately 120 kcal. The total serving weighs about 24g. Per 100 grams, that works out to 500 kcal.
Is Choco-Filled Crackers good for weight loss?
Choco-Filled Crackers has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Choco-Filled Crackers?
A serving of Choco-Filled Crackers provides about 1g of protein from a total serving weight of 24g. That is 4.2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Choco-Filled Crackers calories?
The easiest way to track Choco-Filled Crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Choco-Filled Crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Choco-filled crackers | 38g | 190.0 | 2g | +70 kcal, more protein |
| Rebisco Choco Sandwich | 30g | 160.0 | 2g | +40 kcal, more protein |
| Rebisco Choco Sandwich | 30g | 160.0 | 2g | +40 kcal, more protein |
| White Choco Snack | 30g | 150.0 | 2g | +30 kcal, more protein |
| Chocolate Superfood Crackers | 40g | 280.0 | 6g | +160 kcal, more protein |