How many calories are in Choco-filled crackers?
Choco-filled crackers contains 190 calories per serving (10% of the 2,000 kcal daily value), with 10g fat, 22g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Choco-filled crackers
Nutritional value of Choco-filled crackers per 100 grams
What's inside Choco-filled crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Choco-filled crackers | 38g | 500 kcal | 5.3g | 26.3g | 57.9g |
Where do the calories in Choco-filled crackers come from
How Choco-filled crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 2g | 4% |
| Fat | 10g | 15% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Choco-filled crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Choco-filled crackers
How many calories are in Choco-filled crackers?
A full serving of Choco-filled crackers contains approximately 190 kcal. The total serving weighs about 38g. Per 100 grams, that works out to 500 kcal.
Is Choco-filled crackers good for weight loss?
Choco-filled crackers has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Choco-filled crackers?
A serving of Choco-filled crackers provides about 2g of protein from a total serving weight of 38g. That is 5.3g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Choco-filled crackers calories?
The easiest way to track Choco-filled crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Choco-filled crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate crackers | 40g | 280.0 | 4g | +90 kcal, more protein |
| Choco-Filled Crackers | 24g | 120.0 | 1g | -70 kcal, less protein |
| Ube Crackers | 38g | 177.2 | 2.5g | -12 kcal, more protein |
| Crackers and Cheese | 14g | 70.0 | 1g | -120 kcal, less protein |
| Cadbury Chocobakes | 28g | 140.0 | 2g | -50 kcal, same protein |