How many calories are in Cheese breadstick?
Cheese breadstick contains 168 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 19g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese breadstick
Nutritional value of Cheese breadstick per 100 grams
What's inside Cheese breadstick
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cheese breadstick | 25g | 420 kcal | 12g | 20g | 48g |
Where do the calories in Cheese breadstick come from
How Cheese breadstick fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 168 kcal | 8% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Carbs | 19g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese breadstick
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese breadstick
How many calories are in Cheese breadstick?
A full serving of Cheese breadstick contains approximately 168 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 420 kcal.
Is Cheese breadstick good for weight loss?
Cheese breadstick has a high calorie density at 420 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese breadstick?
A serving of Cheese breadstick provides about 5g of protein from a total serving weight of 40g. That is 12.5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Cheese breadstick calories?
The easiest way to track Cheese breadstick is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese breadstick compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Breadsticks | 13g | 52.0 | 2g | -116 kcal, less protein |
| Cheese Breadsticks | 25g | 105.0 | 3g | -63 kcal, less protein |
| Cheese Bread Stix | 25g | 120.0 | 3g | -48 kcal, less protein |
| Cheese Bread Roll | 150g | 450.0 | 15g | +282 kcal, more protein |
| Cheese Bread | 60g | 0.0 | 0g | -168 kcal, less protein |