How many calories are in Cheese Breadsticks?
Cheese Breadsticks contains 105 calories per serving (5% of the 2,000 kcal daily value), with 3g fat, 16.5g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Breadsticks
Nutritional value of Cheese Breadsticks per 100 grams
What's inside Cheese Breadsticks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cheese breadsticks | 25g | 420 kcal | 12g | 12g | 66g |
Where do the calories in Cheese Breadsticks come from
How Cheese Breadsticks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 3g | 6% |
| Fat | 3g | 5% |
| Carbs | 16.5g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Breadsticks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Breadsticks
How many calories are in Cheese Breadsticks?
A full serving of Cheese Breadsticks contains approximately 105 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 420 kcal.
Is Cheese Breadsticks good for weight loss?
Cheese Breadsticks has a high calorie density at 420 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Breadsticks?
A serving of Cheese Breadsticks provides about 3g of protein from a total serving weight of 25g. That is 12g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Breadsticks calories?
The easiest way to track Cheese Breadsticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Breadsticks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Breadsticks | 13g | 52.0 | 2g | -53 kcal, less protein |
| Cheese breadstick | 40g | 168.0 | 5g | +63 kcal, more protein |
| Cheese Bread Stix | 25g | 120.0 | 3g | +15 kcal, same protein |
| Cheese Bread Roll | 150g | 450.0 | 15g | +345 kcal, more protein |
| Garlic Breadsticks | 90g | 280.0 | 8g | +175 kcal, more protein |