How many calories are in Cheese Bread Stix?
Cheese Bread Stix contains 120 calories per serving (6% of the 2,000 kcal daily value), with 5g fat, 16g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Bread Stix
Nutritional value of Cheese Bread Stix per 100 grams
What's inside Cheese Bread Stix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cheese Bread Stix | 25g | 480 kcal | 12g | 20g | 64g |
Where do the calories in Cheese Bread Stix come from
How Cheese Bread Stix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Carbs | 16g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Bread Stix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Bread Stix
How many calories are in Cheese Bread Stix?
A full serving of Cheese Bread Stix contains approximately 120 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 480 kcal.
Is Cheese Bread Stix good for weight loss?
Cheese Bread Stix has a high calorie density at 480 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Bread Stix?
A serving of Cheese Bread Stix provides about 3g of protein from a total serving weight of 25g. That is 12g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Bread Stix calories?
The easiest way to track Cheese Bread Stix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Bread Stix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread Stix Snack | 20g | 90.0 | 2g | -30 kcal, less protein |
| Bread Stix Snack | 20g | 89.0 | 2g | -31 kcal, less protein |
| Bread Stix Snack | 30g | 140.0 | 2g | +20 kcal, less protein |
| Cheese Sticks Snack | 30g | 120.0 | 2g | +0 kcal, less protein |
| Cheese Bread | 60g | 0.0 | 0g | -120 kcal, less protein |