How many calories are in Lentil Veg Patty?
Lentil Veg Patty contains 220 calories per serving (11% of the 2,000 kcal daily value), with 5g fat, 30g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lentil Veg Patty
Nutritional value of Lentil Veg Patty per 100 grams
What's inside Lentil Veg Patty
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed lentil and vegetable patty | 120g | 183.3 kcal | 10g | 4.2g | 25g |
Where do the calories in Lentil Veg Patty come from
How Lentil Veg Patty fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 12g | 24% |
| Fat | 5g | 8% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lentil Veg Patty
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lentil Veg Patty
How many calories are in Lentil Veg Patty?
A full serving of Lentil Veg Patty contains approximately 220 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 183.3 kcal.
Is Lentil Veg Patty good for weight loss?
Lentil Veg Patty has a moderate calorie density at 183.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Lentil Veg Patty?
A serving of Lentil Veg Patty provides about 12g of protein from a total serving weight of 120g. That is 10g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Lentil Veg Patty calories?
The easiest way to track Lentil Veg Patty is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lentil Veg Patty compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Patties with Sauce | 150g | 270.0 | 12g | +50 kcal, same protein |
| Vegetable Patty | 100g | 150.0 | 6g | -70 kcal, less protein |
| Vegetable Patty | 100g | 150.0 | 4g | -70 kcal, less protein |
| Rice with Lentils and Patty | 220g | 335.0 | 13.2g | +115 kcal, more protein |
| Indian Snack Mix | 15g | 65.0 | 3g | -155 kcal, less protein |