How many calories are in Ice Cream Dessert?
Ice Cream Dessert contains 207 calories per serving (10% of the 2,000 kcal daily value), with 11g fat, 24g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ice Cream Dessert
Nutritional value of Ice Cream Dessert per 100 grams
What's inside Ice Cream Dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla ice cream | 100g | 207 kcal | 3g | 11g | 24g |
Where do the calories in Ice Cream Dessert come from
How Ice Cream Dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 207 kcal | 10% |
| Protein | 3g | 6% |
| Fat | 11g | 17% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ice Cream Dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ice Cream Dessert
How many calories are in Ice Cream Dessert?
A full serving of Ice Cream Dessert contains approximately 207 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 207 kcal.
Is Ice Cream Dessert good for weight loss?
Ice Cream Dessert has a moderate calorie density at 207 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Ice Cream Dessert?
A serving of Ice Cream Dessert provides about 3g of protein from a total serving weight of 100g. That is 3g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Ice Cream Dessert calories?
The easiest way to track Ice Cream Dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ice Cream Dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ice Cream | 30g | 0.0 | 0g | -207 kcal, less protein |
| Cone Ice Cream | 70g | 207.0 | 3g | +0 kcal, same protein |
| Ice Cream | 100g | 207.0 | 3.5g | +0 kcal, more protein |
| Ice Cream Cone | 70g | 140.0 | 2g | -67 kcal, less protein |
| Vanilla Ice Cream | 80g | 143.0 | 3g | -64 kcal, same protein |