How many calories are in Ice cream bowl?
Ice cream bowl contains 207 calories per serving (10% of the 2,000 kcal daily value), with 11g fat, 24g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ice cream bowl
Nutritional value of Ice cream bowl per 100 grams
What's inside Ice cream bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla ice cream | 150g | 138 kcal | 2.7g | 7.3g | 16g |
Where do the calories in Ice cream bowl come from
How Ice cream bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 207 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 11g | 17% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ice cream bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ice cream bowl
How many calories are in Ice cream bowl?
A full serving of Ice cream bowl contains approximately 207 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 138 kcal.
Is Ice cream bowl good for weight loss?
Ice cream bowl has a low calorie density at 138 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Ice cream bowl?
A serving of Ice cream bowl provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Ice cream bowl calories?
The easiest way to track Ice cream bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ice cream bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ice Cream Dessert | 150g | 207.0 | 4g | +0 kcal, same protein |
| Ice Cream | 100g | 207.0 | 3.5g | +0 kcal, less protein |
| Ice Cream Dessert | 100g | 207.0 | 3g | +0 kcal, less protein |
| Ice Cream Dessert | 150g | 320.0 | 5g | +113 kcal, more protein |
| Ice cream | 100g | 207.0 | 3.5g | +0 kcal, less protein |