How many calories are in Ice Cream Dessert?
Ice Cream Dessert contains 320 calories per serving (16% of the 2,000 kcal daily value), with 18g fat, 40g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ice Cream Dessert
Nutritional value of Ice Cream Dessert per 100 grams
What's inside Ice Cream Dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vanilla ice cream | 150g | 213.3 kcal | 3.3g | 12g | 26.7g |
Where do the calories in Ice Cream Dessert come from
How Ice Cream Dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 5g | 10% |
| Fat | 18g | 28% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ice Cream Dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ice Cream Dessert
How many calories are in Ice Cream Dessert?
A full serving of Ice Cream Dessert contains approximately 320 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 213.3 kcal.
Is Ice Cream Dessert good for weight loss?
Ice Cream Dessert has a moderate calorie density at 213.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Ice Cream Dessert?
A serving of Ice Cream Dessert provides about 5g of protein from a total serving weight of 150g. That is 3.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Ice Cream Dessert calories?
The easiest way to track Ice Cream Dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ice Cream Dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ice Cream Dessert | 150g | 207.0 | 4g | -113 kcal, less protein |
| Ice Cream | 100g | 207.0 | 3.5g | -113 kcal, less protein |
| Ice Cream Dessert | 100g | 207.0 | 3g | -113 kcal, less protein |
| Ice cream bowl | 150g | 207.0 | 4g | -113 kcal, less protein |
| Ice cream | 100g | 207.0 | 3.5g | -113 kcal, less protein |