How many calories are in Herbed Omelette?
Herbed Omelette contains 225 calories per serving (11% of the 2,000 kcal daily value), with 17g fat, 2.1g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Herbed Omelette
Nutritional value of Herbed Omelette per 100 grams
What's inside Herbed Omelette
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| egg omelette with herbs and spices | 150g | 150 kcal | 12g | 11.3g | 1.4g |
Where do the calories in Herbed Omelette come from
How Herbed Omelette fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 225 kcal | 11% |
| Protein | 18g | 36% |
| Fat | 17g | 26% |
| Carbs | 2.1g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Herbed Omelette
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Herbed Omelette
How many calories are in Herbed Omelette?
A full serving of Herbed Omelette contains approximately 225 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 150 kcal.
Is Herbed Omelette good for weight loss?
Herbed Omelette has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Herbed Omelette?
A serving of Herbed Omelette provides about 18g of protein from a total serving weight of 150g. That is 12g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Herbed Omelette calories?
The easiest way to track Herbed Omelette is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Herbed Omelette compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Herb Omelette with Tea | 150g | 225.0 | 15g | +0 kcal, less protein |
| Egg Omelette Sandwich | 220g | 407.0 | 24g | +182 kcal, more protein |
| Egg Omelette | 120g | 180.0 | 12g | -45 kcal, less protein |
| Egg Omelette | 120g | 180.0 | 12g | -45 kcal, less protein |
| Egg Omelette | 120g | 180.0 | 12g | -45 kcal, less protein |