How many calories are in Chickpea Curry Residue?

Chickpea Curry Residue contains 164 calories per serving (8% of the 2,000 kcal daily value), with 2.6g fat, 27.4g carbs, and 8.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chickpea Curry Residue

Total weight: 50g
164.0
kcal
8.9g
Protein
2.6g
Fat
27.4g
Carbs

Nutritional value of Chickpea Curry Residue per 100 grams

328.0
kcal
17.8g
Protein
5.2g
Fat
54.8g
Carbs

What's inside Chickpea Curry Residue

Ingredient Amount Calories Protein Fat Carbs
chickpeas (cooked) 50g 328 kcal 17.8g 5.2g 54.8g

Where do the calories in Chickpea Curry Residue come from

14%
67%
22%
Fat 14% Carbs 67% Protein 22%

How Chickpea Curry Residue fits into your daily diet

Nutrient Amount % Daily Value
Calories 164 kcal 8%
Protein 8.9g 18%
Fat 2.6g 4%
Carbs 27.4g 9%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chickpea Curry Residue

🏃
Jogging
16 min
🚴
Cycling
19 min
🚶
Walking
38 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chickpea Curry Residue

How many calories are in Chickpea Curry Residue?

A full serving of Chickpea Curry Residue contains approximately 164 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 328 kcal.

Is Chickpea Curry Residue good for weight loss?

Chickpea Curry Residue has a high calorie density at 328 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Chickpea Curry Residue?

A serving of Chickpea Curry Residue provides about 8.9g of protein from a total serving weight of 50g. That is 17.8g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.

What is the easiest way to track Chickpea Curry Residue calories?

The easiest way to track Chickpea Curry Residue is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chickpea Curry Residue compare to similar meals?

Meal Weight Calories Protein compared to this
Chickpea Salad 105g 168.0 9g +4 kcal, more protein
Chickpea Curry 250g 364.0 19g +200 kcal, more protein
Chickpea Salad 150g 240.0 12.9g +76 kcal, more protein
Chickpea Quinoa Salad 120g 160.0 8.9g -4 kcal, same protein
Cooked Chickpeas 100g 164.0 8.9g +0 kcal, same protein