How many calories are in Coffee with creamer?
Coffee with creamer contains 125 calories per serving (6% of the 2,000 kcal daily value), with 6g fat, 13g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee with creamer
Nutritional value of Coffee with creamer per 100 grams
What's inside Coffee with creamer
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Black coffee | 300g | 1.3 kcal | 0g | 0g | 0g |
| Semi-skimmed coffee creamer (Halfvolle koffiemelk) | 76g | 127.6 kcal | 7.9g | 7.9g | 9.2g |
| Granulated sugar | 6g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Coffee with creamer come from
How Coffee with creamer fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 6g | 12% |
| Fat | 6g | 9% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee with creamer
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee with creamer
How many calories are in Coffee with creamer?
A full serving of Coffee with creamer contains approximately 125 kcal. The total serving weighs about 382g. Per 100 grams, that works out to 32.7 kcal.
Is Coffee with creamer good for weight loss?
Coffee with creamer has a low calorie density at 32.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee with creamer?
A serving of Coffee with creamer provides about 6g of protein from a total serving weight of 382g. That is 1.6g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Coffee with creamer calories?
The easiest way to track Coffee with creamer is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee with creamer compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee with creamer | 274g | 122.1 | 0.1g | -2 kcal, less protein |
| Coffee with milk | 234g | 50.0 | 2g | -75 kcal, less protein |
| Coffee with milk | 264g | 56.0 | 2.2g | -69 kcal, less protein |
| Coffee with milk | 280g | 20.0 | 1.2g | -105 kcal, less protein |
| milk coffee with sugar | 484g | 140.8 | 8.2g | +15 kcal, more protein |