How many calories are in Dried Chickpeas?
Dried Chickpeas contains 364 calories per serving (18% of the 2,000 kcal daily value), with 6g fat, 61g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dried Chickpeas
Nutritional value of Dried Chickpeas per 100 grams
What's inside Dried Chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dried chickpeas | 250g | 145.6 kcal | 7.6g | 2.4g | 24.4g |
Where do the calories in Dried Chickpeas come from
How Dried Chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 19g | 38% |
| Fat | 6g | 9% |
| Carbs | 61g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dried Chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dried Chickpeas
How many calories are in Dried Chickpeas?
A full serving of Dried Chickpeas contains approximately 364 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 145.6 kcal.
Is Dried Chickpeas good for weight loss?
Dried Chickpeas has a low calorie density at 145.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Dried Chickpeas?
A serving of Dried Chickpeas provides about 19g of protein from a total serving weight of 250g. That is 7.6g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Dried Chickpeas calories?
The easiest way to track Dried Chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dried Chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dried Chickpeas | 200g | 330.0 | 20g | -34 kcal, more protein |
| Mixed legumes | 30g | 120.0 | 6g | -244 kcal, less protein |
| Dry Chickpeas | 50g | 164.0 | 8.9g | -200 kcal, less protein |
| Dry Chickpeas | 100g | 364.0 | 19g | +0 kcal, same protein |
| Dry Chickpeas | 150g | 486.0 | 39.9g | +122 kcal, more protein |