How many calories are in Dry Chickpeas?
Dry Chickpeas contains 486 calories per serving (24% of the 2,000 kcal daily value), with 8.9g fat, 63.7g carbs, and 39.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dry Chickpeas
Nutritional value of Dry Chickpeas per 100 grams
What's inside Dry Chickpeas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| dry chickpeas | 150g | 324 kcal | 26.6g | 5.9g | 42.5g |
Where do the calories in Dry Chickpeas come from
How Dry Chickpeas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 486 kcal | 24% |
| Protein | 39.9g | 80% |
| Fat | 8.9g | 14% |
| Carbs | 63.7g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dry Chickpeas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dry Chickpeas
How many calories are in Dry Chickpeas?
A full serving of Dry Chickpeas contains approximately 486 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 324 kcal.
Is Dry Chickpeas good for weight loss?
Dry Chickpeas has a high calorie density at 324 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Dry Chickpeas?
A serving of Dry Chickpeas provides about 39.9g of protein from a total serving weight of 150g. That is 26.6g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Dry Chickpeas calories?
The easiest way to track Dry Chickpeas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dry Chickpeas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Dry Chickpeas | 50g | 164.0 | 8.9g | -322 kcal, less protein |
| Dry Chickpeas | 100g | 364.0 | 19g | -122 kcal, less protein |
| Bean Puree | 400g | 320.0 | 20g | -166 kcal, less protein |
| Chickpeas | 164g | 269.0 | 14.5g | -217 kcal, less protein |
| Cooked Chickpeas | 150g | 210.0 | 11g | -276 kcal, less protein |