How many calories are in Chicken Liver Stew with Rice?
Chicken Liver Stew with Rice contains 585 calories per serving (29% of the 2,000 kcal daily value), with 22.4g fat, 43.2g carbs, and 50.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Liver Stew with Rice
Nutritional value of Chicken Liver Stew with Rice per 100 grams
What's inside Chicken Liver Stew with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 130 kcal | 2.8g | 0.3g | 28.8g |
| Beef | 100g | 250 kcal | 26g | 15g | 0g |
| chicken meat with sauce | 80g | 175 kcal | 25g | 8.8g | 0g |
Where do the calories in Chicken Liver Stew with Rice come from
How Chicken Liver Stew with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 585 kcal | 29% |
| Protein | 50.2g | 100% |
| Fat | 22.4g | 34% |
| Carbs | 43.2g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Liver Stew with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Liver Stew with Rice
How many calories are in Chicken Liver Stew with Rice?
A full serving of Chicken Liver Stew with Rice contains approximately 585 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 177.3 kcal.
Is Chicken Liver Stew with Rice good for weight loss?
Chicken Liver Stew with Rice has a moderate calorie density at 177.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Liver Stew with Rice?
A serving of Chicken Liver Stew with Rice provides about 50.2g of protein from a total serving weight of 330g. That is 15.2g of protein per 100g, which covers roughly 100% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Liver Stew with Rice calories?
The easiest way to track Chicken Liver Stew with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Liver Stew with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Beef | 220g | 405.0 | 24.2g | -180 kcal, less protein |
| Beef with Rice | 270g | 445.5 | 22.1g | -139 kcal, less protein |
| Beef with Rice | 200g | 305.0 | 12.2g | -280 kcal, less protein |
| Beef and Rice | 200g | 320.0 | 22.7g | -265 kcal, less protein |
| Chicken with Rice | 350g | 455.0 | 30g | -130 kcal, less protein |