How many calories are in Shortbread Biscuit?
Shortbread Biscuit contains 70 calories per serving (4% of the 2,000 kcal daily value), with 3g fat, 10g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shortbread Biscuit
Nutritional value of Shortbread Biscuit per 100 grams
What's inside Shortbread Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| shortbread biscuit | 15g | 466.7 kcal | 6.7g | 20g | 66.7g |
Where do the calories in Shortbread Biscuit come from
How Shortbread Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shortbread Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shortbread Biscuit
How many calories are in Shortbread Biscuit?
A full serving of Shortbread Biscuit contains approximately 70 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 466.7 kcal.
Is Shortbread Biscuit good for weight loss?
Shortbread Biscuit has a high calorie density at 466.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Shortbread Biscuit?
A serving of Shortbread Biscuit provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Shortbread Biscuit calories?
The easiest way to track Shortbread Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shortbread Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Shortbread Biscuit | 15g | 70.0 | 1g | +0 kcal, same protein |
| Shortbread Cookies | 30g | 150.0 | 2g | +80 kcal, more protein |
| Jam Cookie | 15g | 60.0 | 1g | -10 kcal, same protein |
| Shortbread Cookie | 30g | 120.0 | 1.5g | +50 kcal, more protein |
| Shortbread Cookie | 10g | 50.0 | 1g | -20 kcal, same protein |