How many calories are in Round biscuits?
Round biscuits contains 150 calories per serving (8% of the 2,000 kcal daily value), with 6g fat, 18.6g carbs, and 2.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Round biscuits
Nutritional value of Round biscuits per 100 grams
What's inside Round biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| plain round biscuit (2 pcs) | 30g | 500 kcal | 9g | 20g | 62g |
Where do the calories in Round biscuits come from
How Round biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2.7g | 5% |
| Fat | 6g | 9% |
| Carbs | 18.6g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Round biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Round biscuits
How many calories are in Round biscuits?
A full serving of Round biscuits contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Round biscuits good for weight loss?
Round biscuits has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Round biscuits?
A serving of Round biscuits provides about 2.7g of protein from a total serving weight of 30g. That is 9g of protein per 100g, which covers roughly 5% of the recommended daily intake of 50g.
What is the easiest way to track Round biscuits calories?
The easiest way to track Round biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Round biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tea biscuits | 14g | 70.0 | 1.2g | -80 kcal, less protein |
| Biscuits | 62.5g | 111.0 | 6.4g | -39 kcal, more protein |
| Spiced Biscuits | 30g | 150.0 | 2g | +0 kcal, less protein |
| tea biscuit | 14g | 66.6 | 0.9g | -83 kcal, less protein |
| round biscuits | 120g | 576.0 | 6g | +426 kcal, more protein |