How many calories are in Biscuits?
Biscuits contains 111 calories per serving (6% of the 2,000 kcal daily value), with 5.6g fat, 14.8g carbs, and 6.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Biscuits
Nutritional value of Biscuits per 100 grams
What's inside Biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Biscuits (2 pieces) | 62.5g | 177.6 kcal | 10.2g | 9g | 23.7g |
Where do the calories in Biscuits come from
How Biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 111 kcal | 6% |
| Protein | 6.4g | 13% |
| Fat | 5.6g | 9% |
| Carbs | 14.8g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Biscuits
How many calories are in Biscuits?
A full serving of Biscuits contains approximately 111 kcal. The total serving weighs about 62.5g. Per 100 grams, that works out to 177.6 kcal.
Is Biscuits good for weight loss?
Biscuits has a moderate calorie density at 177.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Biscuits?
A serving of Biscuits provides about 6.4g of protein from a total serving weight of 62.5g. That is 10.2g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Biscuits calories?
The easiest way to track Biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Biscuits | 30g | 150.0 | 2g | +39 kcal, less protein |
| Pastries | 96g | 400.0 | 5g | +289 kcal, less protein |
| Round biscuits | 30g | 150.0 | 2.7g | +39 kcal, less protein |
| Coconut biscuits | 40g | 200.0 | 2.4g | +89 kcal, less protein |
| Biscuits | 85g | 390.0 | 5g | +279 kcal, less protein |