How many calories are in Spiced Biscuits?
Spiced Biscuits contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spiced Biscuits
Nutritional value of Spiced Biscuits per 100 grams
What's inside Spiced Biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| spiced biscuit (2 pieces) | 30g | 500 kcal | 6.7g | 23.3g | 66.7g |
Where do the calories in Spiced Biscuits come from
How Spiced Biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spiced Biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spiced Biscuits
How many calories are in Spiced Biscuits?
A full serving of Spiced Biscuits contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Spiced Biscuits good for weight loss?
Spiced Biscuits has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spiced Biscuits?
A serving of Spiced Biscuits provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Spiced Biscuits calories?
The easiest way to track Spiced Biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spiced Biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Biscuits | 62.5g | 111.0 | 6.4g | -39 kcal, more protein |
| Round biscuits | 30g | 150.0 | 2.7g | +0 kcal, more protein |
| Tea biscuits | 14g | 70.0 | 1.2g | -80 kcal, less protein |
| Biscuit flakes | 30g | 140.0 | 2g | -10 kcal, same protein |
| Coconut biscuits | 40g | 200.0 | 2.4g | +50 kcal, more protein |