How many calories are in Fried Chicken with Rice?
Fried Chicken with Rice contains 205 calories per serving (10% of the 2,000 kcal daily value), with 0.4g fat, 45g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken with Rice
Nutritional value of Fried Chicken with Rice per 100 grams
What's inside Fried Chicken with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white steamed rice | 150g | 136.7 kcal | 2.7g | 0.3g | 30g |
Where do the calories in Fried Chicken with Rice come from
How Fried Chicken with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 205 kcal | 10% |
| Protein | 4g | 8% |
| Fat | 0.4g | 1% |
| Carbs | 45g | 15% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken with Rice
How many calories are in Fried Chicken with Rice?
A full serving of Fried Chicken with Rice contains approximately 205 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 136.7 kcal.
Is Fried Chicken with Rice good for weight loss?
Fried Chicken with Rice has a low calorie density at 136.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fried Chicken with Rice?
A serving of Fried Chicken with Rice provides about 4g of protein from a total serving weight of 150g. That is 2.7g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken with Rice calories?
The easiest way to track Fried Chicken with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steamed Rice with Toppings | 150g | 195.0 | 4.2g | -10 kcal, more protein |
| Fried Chicken with Rice | 150g | 195.0 | 4g | -10 kcal, same protein |
| Rice with Spiced Dice | 265g | 221.0 | 0g | +16 kcal, less protein |
| Steamed rice | 150g | 195.0 | 4.1g | -10 kcal, more protein |
| Rice and Eggs with Brown Dish | 300g | 390.0 | 6g | +185 kcal, more protein |