How many calories are in Grilled Chicken with Mixed Veggies?
Grilled Chicken with Mixed Veggies contains 450 calories per serving (23% of the 2,000 kcal daily value), with 22.5g fat, 20g carbs, and 38g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken with Mixed Veggies
Nutritional value of Grilled Chicken with Mixed Veggies per 100 grams
What's inside Grilled Chicken with Mixed Veggies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed vegetables (carrots, green beans, corn) | 150g | 80 kcal | 2g | 0.3g | 13.3g |
| grilled chicken breast | 180g | 183.3 kcal | 19.4g | 12.2g | 0g |
Where do the calories in Grilled Chicken with Mixed Veggies come from
How Grilled Chicken with Mixed Veggies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 450 kcal | 23% |
| Protein | 38g | 76% |
| Fat | 22.5g | 35% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken with Mixed Veggies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken with Mixed Veggies
How many calories are in Grilled Chicken with Mixed Veggies?
A full serving of Grilled Chicken with Mixed Veggies contains approximately 450 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 136.4 kcal.
Is Grilled Chicken with Mixed Veggies good for weight loss?
Grilled Chicken with Mixed Veggies has a low calorie density at 136.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Chicken with Mixed Veggies?
A serving of Grilled Chicken with Mixed Veggies provides about 38g of protein from a total serving weight of 330g. That is 11.5g of protein per 100g, which covers roughly 76% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken with Mixed Veggies calories?
The easiest way to track Grilled Chicken with Mixed Veggies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken with Mixed Veggies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken with rice and vegetables | 370g | 428.0 | 35.7g | -22 kcal, less protein |
| Chicken Rice Plate | 370g | 462.0 | 42.9g | +12 kcal, more protein |
| Chicken Rice Veggies | 400g | 505.0 | 40.2g | +55 kcal, more protein |
| Rice with Chicken and Salad | 300g | 439.0 | 23.2g | -11 kcal, less protein |
| Chicken Fried Rice | 300g | 380.0 | 36.4g | -70 kcal, less protein |