How many calories are in Avocado & Pitaya?
Avocado & Pitaya contains 544 calories per serving (27% of the 2,000 kcal daily value), with 41.2g fat, 47g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Avocado & Pitaya
Nutritional value of Avocado & Pitaya per 100 grams
What's inside Avocado & Pitaya
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| avocado | 280g | 160 kcal | 2g | 14.4g | 8.8g |
| red dragon fruit (pitaya) | 160g | 60 kcal | 1.5g | 0.5g | 14g |
Where do the calories in Avocado & Pitaya come from
How Avocado & Pitaya fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 544 kcal | 27% |
| Protein | 8g | 16% |
| Fat | 41.2g | 63% |
| Carbs | 47g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Avocado & Pitaya
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Avocado & Pitaya
How many calories are in Avocado & Pitaya?
A full serving of Avocado & Pitaya contains approximately 544 kcal. The total serving weighs about 440g. Per 100 grams, that works out to 123.6 kcal.
Is Avocado & Pitaya good for weight loss?
Avocado & Pitaya has a low calorie density at 123.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Avocado & Pitaya?
A serving of Avocado & Pitaya provides about 8g of protein from a total serving weight of 440g. That is 1.8g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Avocado & Pitaya calories?
The easiest way to track Avocado & Pitaya is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Avocado & Pitaya compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Avocado & Dragonfruit | 370g | 442.0 | 6.7g | -102 kcal, less protein |
| Fruit Plate | 220g | 149.0 | 2.3g | -395 kcal, less protein |
| Fruit Plate | 170g | 122.0 | 1.9g | -422 kcal, less protein |
| Tropical fruit | 95g | 62.7 | 1.2g | -481 kcal, less protein |
| Dragon Fruit | 150g | 75.0 | 1.5g | -469 kcal, less protein |