How many calories are in Tropical fruit?
Tropical fruit contains 62.7 calories per serving (3% of the 2,000 kcal daily value), with 0.9g fat, 14.9g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tropical fruit
Nutritional value of Tropical fruit per 100 grams
What's inside Tropical fruit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Papaya (diced) | 55g | 63 kcal | 0.7g | 0.2g | 14.7g |
| Red dragon fruit (pitaya) | 40g | 70 kcal | 2g | 2g | 17g |
Where do the calories in Tropical fruit come from
How Tropical fruit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62.7 kcal | 3% |
| Protein | 1.2g | 2% |
| Fat | 0.9g | 1% |
| Carbs | 14.9g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tropical fruit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tropical fruit
How many calories are in Tropical fruit?
A full serving of Tropical fruit contains approximately 62.7 kcal. The total serving weighs about 95g. Per 100 grams, that works out to 65.9 kcal.
Is Tropical fruit good for weight loss?
Tropical fruit has a low calorie density at 65.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Tropical fruit?
A serving of Tropical fruit provides about 1.2g of protein from a total serving weight of 95g. That is 1.2g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Tropical fruit calories?
The easiest way to track Tropical fruit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tropical fruit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit Salad | 250g | 110.0 | 1.9g | +47 kcal, more protein |
| Avocado & Dragonfruit | 370g | 442.0 | 6.7g | +379 kcal, more protein |
| Avocado & Pitaya | 440g | 544.0 | 8g | +481 kcal, more protein |
| Mixed Fruit | 65g | 37.0 | 0.6g | -25 kcal, less protein |
| Fruit Plate | 220g | 149.0 | 2.3g | +86 kcal, more protein |