How many calories are in Creamy Chicken Soup?
Creamy Chicken Soup contains 503 calories per serving (25% of the 2,000 kcal daily value), with 40g fat, 9.7g carbs, and 37.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Chicken Soup
Nutritional value of Creamy Chicken Soup per 100 grams
What's inside Creamy Chicken Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken (cooked, pieces, with skin possible) | 140g | 170 kcal | 19.5g | 12g | 0g |
| soup broth with cream (approx. 10% cream/milk based) | 220g | 70 kcal | 2g | 5.7g | 3g |
| green onion / herbs | 25g | 32 kcal | 1.6g | 0.4g | 6.4g |
| soft-boiled egg white+yolk piece (approx. 1/2 egg visible) | 40g | 145 kcal | 13.5g | 13.8g | 3.8g |
| cooking oil / butter used in soup | 5g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Creamy Chicken Soup come from
How Creamy Chicken Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 503 kcal | 25% |
| Protein | 37.5g | 75% |
| Fat | 40g | 62% |
| Carbs | 9.7g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Chicken Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Chicken Soup
How many calories are in Creamy Chicken Soup?
A full serving of Creamy Chicken Soup contains approximately 503 kcal. The total serving weighs about 430g. Per 100 grams, that works out to 117 kcal.
Is Creamy Chicken Soup good for weight loss?
Creamy Chicken Soup has a low calorie density at 117 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Creamy Chicken Soup?
A serving of Creamy Chicken Soup provides about 37.5g of protein from a total serving weight of 430g. That is 8.7g of protein per 100g, which covers roughly 75% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Chicken Soup calories?
The easiest way to track Creamy Chicken Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Chicken Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Braised Poultry Soup | 434g | 550.0 | 42.5g | +47 kcal, more protein |
| Noodle soup | 471g | 574.0 | 26g | +71 kcal, less protein |
| Chicken noodle soup | 655g | 645.0 | 48.5g | +142 kcal, more protein |
| egg drop soup with eggs | 640g | 518.0 | 39.2g | +15 kcal, more protein |
| Boiled Chicken Soup | 590g | 851.0 | 90.8g | +348 kcal, more protein |