How many calories are in Cookies & Cream Biscuit?
Cookies & Cream Biscuit contains 150 calories per serving (8% of the 2,000 kcal daily value), with 7g fat, 20g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cookies & Cream Biscuit
Nutritional value of Cookies & Cream Biscuit per 100 grams
What's inside Cookies & Cream Biscuit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cookies & Cream Sandwich Biscuit | 30g | 500 kcal | 6.7g | 23.3g | 66.7g |
Where do the calories in Cookies & Cream Biscuit come from
How Cookies & Cream Biscuit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cookies & Cream Biscuit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cookies & Cream Biscuit
How many calories are in Cookies & Cream Biscuit?
A full serving of Cookies & Cream Biscuit contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Cookies & Cream Biscuit good for weight loss?
Cookies & Cream Biscuit has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cookies & Cream Biscuit?
A serving of Cookies & Cream Biscuit provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Cookies & Cream Biscuit calories?
The easiest way to track Cookies & Cream Biscuit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cookies & Cream Biscuit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate sandwich cookies | 15g | 70.0 | 1g | -80 kcal, less protein |
| Cookies Cream Ice Cream | 100g | 207.0 | 3.5g | +57 kcal, more protein |
| Cream-O Sandwich Cookie | 27g | 130.0 | 1g | -20 kcal, less protein |
| Mini Cookie Sandwich | 20g | 100.0 | 1g | -50 kcal, less protein |
| Butter Sandwich Biscuits | 30g | 150.0 | 2g | +0 kcal, same protein |