How many calories are in Cookies Cream Ice Cream?
Cookies Cream Ice Cream contains 207 calories per serving (10% of the 2,000 kcal daily value), with 11g fat, 24g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cookies Cream Ice Cream
Nutritional value of Cookies Cream Ice Cream per 100 grams
What's inside Cookies Cream Ice Cream
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cookies and Cream Ice Cream | 100g | 207 kcal | 3.5g | 11g | 24g |
Where do the calories in Cookies Cream Ice Cream come from
How Cookies Cream Ice Cream fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 207 kcal | 10% |
| Protein | 3.5g | 7% |
| Fat | 11g | 17% |
| Carbs | 24g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cookies Cream Ice Cream
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cookies Cream Ice Cream
How many calories are in Cookies Cream Ice Cream?
A full serving of Cookies Cream Ice Cream contains approximately 207 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 207 kcal.
Is Cookies Cream Ice Cream good for weight loss?
Cookies Cream Ice Cream has a moderate calorie density at 207 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cookies Cream Ice Cream?
A serving of Cookies Cream Ice Cream provides about 3.5g of protein from a total serving weight of 100g. That is 3.5g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.
What is the easiest way to track Cookies Cream Ice Cream calories?
The easiest way to track Cookies Cream Ice Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cookies Cream Ice Cream compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cookies and Cream Ice Cream | 150g | 330.0 | 4.5g | +123 kcal, more protein |
| Cookies & Cream Milkshake | 200g | 260.0 | 8g | +53 kcal, more protein |
| Cookies Cream Icecream | 65g | 150.0 | 2.1g | -57 kcal, less protein |
| Cookies & Cream Biscuit | 30g | 150.0 | 2g | -57 kcal, less protein |
| Chocolate dessert remnants | 300g | 825.0 | 15g | +618 kcal, more protein |