How many calories are in Cookies Cream Ice Cream?

Cookies Cream Ice Cream contains 207 calories per serving (10% of the 2,000 kcal daily value), with 11g fat, 24g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cookies Cream Ice Cream

Total weight: 100g
207.0
kcal
3.5g
Protein
11g
Fat
24g
Carbs

Nutritional value of Cookies Cream Ice Cream per 100 grams

207.0
kcal
3.5g
Protein
11g
Fat
24g
Carbs

What's inside Cookies Cream Ice Cream

Ingredient Amount Calories Protein Fat Carbs
Cookies and Cream Ice Cream 100g 207 kcal 3.5g 11g 24g

Where do the calories in Cookies Cream Ice Cream come from

48%
46%
7%
Fat 48% Carbs 46% Protein 7%

How Cookies Cream Ice Cream fits into your daily diet

Nutrient Amount % Daily Value
Calories 207 kcal 10%
Protein 3.5g 7%
Fat 11g 17%
Carbs 24g 8%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cookies Cream Ice Cream

🏃
Jogging
21 min
🚴
Cycling
24 min
🚶
Walking
48 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cookies Cream Ice Cream

How many calories are in Cookies Cream Ice Cream?

A full serving of Cookies Cream Ice Cream contains approximately 207 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 207 kcal.

Is Cookies Cream Ice Cream good for weight loss?

Cookies Cream Ice Cream has a moderate calorie density at 207 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Cookies Cream Ice Cream?

A serving of Cookies Cream Ice Cream provides about 3.5g of protein from a total serving weight of 100g. That is 3.5g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.

What is the easiest way to track Cookies Cream Ice Cream calories?

The easiest way to track Cookies Cream Ice Cream is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cookies Cream Ice Cream compare to similar meals?

Meal Weight Calories Protein compared to this
Cookies and Cream Ice Cream 150g 330.0 4.5g +123 kcal, more protein
Cookies & Cream Milkshake 200g 260.0 8g +53 kcal, more protein
Cookies Cream Icecream 65g 150.0 2.1g -57 kcal, less protein
Cookies & Cream Biscuit 30g 150.0 2g -57 kcal, less protein
Chocolate dessert remnants 300g 825.0 15g +618 kcal, more protein